Incorporate these power exercises into your rock climbing training if you want to up your bouldering game.

In this article, we identify four trends among Intermediate climbers that set them apart from Beginner climbers.

We’ve put together 5 ways to practice coordination climbing at home.

Here are three things you need to know about at-home workouts for climbers

Climbers of all ages and skill levels who want to take their climbing more seriously will find it incredibly beneficial to work with a coach

So, you are approaching the New Year and want to do something to better yourself, but this time you want it to be a lifestyle. You have...

Why we may have knee pain during or after climbing, and what to do about it!

To help keep yourself and your climbing partner safe, we list a few common climbing mistakes and how to avoid them.

Have you ever experienced elbow pain during or after a climb? This pain is most likely your body’s way of telling you that something is...

Some of the many benefits of rock climbing as they relate to autism, and certain disabilities are described below

Here we suggest that climbing is an activity that can be adapted to benefit individuals of all ages, especially the older community.

In this article, we explain what the climbing lingo “on-sight”, “redpoint”, and “flash” mean.

It’s often difficult to find the energy to train at the gym, we’ve listed tips to squeeze a workout into your daily routine.

We’ve listed a few scientifically proven tips for how to be a better climbing coach

If you’re brand new to bouldering outside, we've put together some tips and tricks before you head outside with your crash pad.

We’ve listed beginner & advanced exercises to improve your core strength, and how to incorporate core workouts in your climbing routine!

Here, we’ve created a rock climbing gear list so you can have all the necessary things to bring on every outdoor rock climb.

Here, we’ve provided a table of most of the climbing commands that are commonly used in single-pitch and multi-pitch climbing scenarios.

We think climbing can be a great way to get youth involved in physical activity. We list reasons why every kid should give climbing a try.

Check out this guide to master the basic six rock climbing grips and finger holds and dominate your next visit to the gym.