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Trevor Barker
- Jun 17, 2022
- 2 min
What is a Moonboard?
The Moonboard is a standardized spray wall and is one of the most effective tools for rock climbing training.
1,510 views0 comments
Sportrock
- May 13, 2022
- 3 min
Campus Board Training Dos and Don'ts
We identify Green and Red flags to determine if campus boarding is or isn't for you at the moment.
909 views0 comments
Clay Chaszeyka
- May 13, 2022
- 3 min
Six Crucial Campus Board Training Exercises
Six crucial campus board exercises and tips on how to perform them safely.
1,361 views0 comments
Jeffrey Shor
- Oct 25, 2021
- 9 min
Practical Projecting Tips | The New River Gorge Weekend Warrior
Whether you love or hate projecting, here are some practical projecting tips that you can use when it comes to projecting outdoors!
624 views0 comments
Sportrock
- Jul 7, 2021
- 4 min
Climbing in the 2020 Tokyo Olympics Faqs
We have created this FAQ article to answer any questions you may have about climbing in the 2021 Tokyo Olympics.
55 views0 comments
Sportrock
- Aug 17, 2020
- 3 min
5 Tips for (Friendly) Competition Climbing
We’ve put together some tips to help you perform your best when climbing in a competition.
268 views0 comments
Sportrock
- Aug 11, 2020
- 4 min
5 Ways to Practice Coordination Climbing at Home
We’ve put together 5 ways to practice coordination climbing at home.
1,005 views0 comments
Sportrock
- Mar 4, 2020
- 4 min
3 Reasons You Should Train with a Rock Climbing Coach
Climbers of all ages and skill levels who want to take their climbing more seriously will find it incredibly beneficial to work with a coach
373 views0 comments
Sportrock
- Dec 31, 2019
- 3 min
New Year’s Resolution: Climbing
So, you are approaching the New Year and want to do something to better yourself, but this time you want it to be a lifestyle. You have...
45 views0 comments
Sportrock
- Nov 12, 2019
- 2 min
Do You Have Knee Pain While Climbing?
Why we may have knee pain during or after climbing, and what to do about it!
355 views0 comments
Sportrock
- Sep 27, 2019
- 2 min
Setters on the Loose
We let L4 & L5 routesetters, Jeremy Hardin & Stephen Meinhold, loose at Sportrock to set the route of their dreams.
78 views0 comments
Sportrock
- Jul 31, 2019
- 2 min
Do You Have Elbow Pain With Climbing?
Have you ever experienced elbow pain during or after a climb? This pain is most likely your body’s way of telling you that something is...
1,516 views