In this article, climbing physical therapist Emily Horst, PT, DPT, OCS  with The Jackson Clinics  shares five of the most common injuries rock climbers may face, focusing on fingers , shoulders , neck , knee , and elbow injuries, along with recommendations on how to address them. Note: If you have a persistent injury, it’s always best to see a specialist. Climbers face unique physical demands, and not all physical therapists are equipped to fully address them. That’s why we’re so grateful to...

The Sportrock Climbing League  isn’t just a competition series—it’s a mix of friends, fun, and figuring out how to hang on to plastic...

Check out the photo galleries to relive all the memories! Since its inception in 2005 (held at Sportrock Sterling! ), Beat the Heat  has...