Break the Plateau
Are you a yellow or blue tag climber; climbing 5.10 or 5.11 on a rope and feeling stuck?
Developed at the Sportrock Performance Institute and is offered at all Sportrock gyms!
Cost:
FREE for Members In the first Month of Membership | $70 for Not-Yet-Members
Minimum Age:
13
Duration:
2 hours
Recommended Grade Level:
Yellow or Blue Tags / 5.10 or 5.11
Break the Plateau
Break the Plateau is a 2-hour intermediate climbing class designed for climbers who feel stuck and want to progress more intentionally. Through movement drills, coached feedback, and structured projecting strategies, participants will learn how to identify performance barriers, refine technique, and approach harder climbs with purpose. This class focuses on building the skills and mindset needed to break through plateaus and continue progressing long after the session ends.
Skills Learned:
How to identify what is holding you back on harder climbs
Movement drills to improve technique, efficiency, and body awareness
Structured projecting strategies for working through challenging climbs
How to approach climbs with clearer goals and better problem-solving
Skills and mindset to break through plateaus and keep progressing after class
Gear Included:
No gear provided
