THE SPORTROCK PERFORMANCE INSTITUTE CLASSES + CLINICS

Competition climbing can be challenging, but fun.  And it can significantly impact your regular climbing by helping you understand the importance of momentum generation, how “fit” can take over for finger strength, and learning about risk.  Come join us in this class where you’ll learn about these important factors, ways to train, and common competition movement types.  As a side benefit, you’ll also learn more about the training done at SRPI.