Customize your workout

Recommended Level: All levels welcome

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Private Instruction

Are you looking for a personal coach to help you reach your fitness goals? At Sportrock, our Certified Personal Trainers can work with you in a variety of areas such as weightlifting, HIIT, Yoga, strength training and more. You can also split your personal training with a few work-out buddies if you prefer. Please note that this does mean less individualized training instruction as the training time does not increase per additional person. Personal training sessions are 60 minutes long and extra class time can be purchased.



  • 1 Participant - $75 Per Participant

  • 2 Participants - $40 Per Participant

  • 3 Participants - $30 Per Participant

  • 4 Participants - $25 Per Participant


Class Packs: $325 for a 5 pack, $550 for a 10 pack
Max Group Size: 4