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| Chiropractic
Day Feeling a little out of alignment? Come by Alexandria on May 21st from 7:30-9PM to get a free chiropractic analysis. Have the professionals check your posture and alignment and give you recommendations on how to improve. This is a FREE event for our members so don't miss out. |
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| Member Trip to
Patagonia One of Sportrock's very own members recently took a trip out to Patagonia to do some serious climbing. From what we have heard it was a trip he will never forget. To hear the amazing story just ask Daniel Ressler himself if you happen to catch him climbing in the gym. You can also check out his pictures here! Sportrock is glad to see our members taking on new challenges and good luck to all in your endeavors. |
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| Sportrock's A-Team
Is your climbing ability plateauing? Haven't found a climbing partner yet? Or do you just need some motivation? Well then Sportrock has the answer for you … The A-Team! Join our adult team program today and begin reaping the benefits. If your goals are to become the nation's best climber or you just want to improve your ability we will help you reach those goals. Sign Up Today! For more information email Jason. Alexandria Wednesdays from 7-9P.M. *New Time* |
| Climbing Videos for
Sale!!! Both Sportrock facilities are now selling the best rock climbing videos on the market. Looking for something to watch that is more interesting than the latest Hollywood blockbuster? Looking for something to get you pumped up while on the road to the local crag? If so then stop by Alexandria or Sterling and pick out the movie you want. |
From May 1st to May 15th you can sign up for a new membership with $0 initiation fee!! This offer is only available for a limited time only. If you have been thinking about getting a membership then this is the time to sign up. If you are currently a member then this is the best time to get your friends to sign-up. Also don't forget to have your friends put your name down as a referral so you can get your $50 HTO gift card.
Dancing Mind Yoga
Grand Opening Party!!! Come
join Dancing Mind Yoga as they open a new studio in Falls Church, VA. The party
is on May 3rd at 6:30pm. Dancing Mind Yoga is operated by one of our members,
Paula Baake, and Sportrock congratulates her on their opening. For more
information or to RSVP please e-mail Paula.
Help Homeless Mother's Celebrate Mother's
Day
Sportrock is looking for help
to build a donation to help homeless mothers celebrate Mother's day. Donations
are going to Calvary Women's Services and need to be received by May 4th at the
Alexandria location. For more information about what is needed and where to
bring your items email Sportrock.
Calvary Women's Services
is a nonprofit organization in Washington, DC, that provides housing and support
services to homeless women. Calvary's mission is two-fold: To provide homeless
women with a place to live and basic services and to help educate and empower
women for independent living.
New River Rendezvous!!!
The Rendezvous is
back and bigger than ever! May 16-18th. You will not want to miss this year.
Climb with the world's best, enjoy some friendly competition, participate in a
climbing clinic, and get crushed in a little crash pad sumo wrestling, plus much
more. Also take on some of the best climbing on the east coast. There is a
week's worth of fun packed into 2 days that you will never forget. To get all
the juicy details Click
Here!
2 Sportrock Weddings
Andrew our very own Assistant
Director is getting married on May 17th to his lovely fiancée Melissa. If you
happen to be climbing at Sterling please wish Andrew or Melissa well on this new
stage of life. Sportrock wishes them both the best.
Also a big Sportrock
congratulation goes out to John Han, one of our Fast Forward Instructors and
Christine who tied the knot on April 19th. We wish them all the best in their
new lives together.
Summer Camp
Summer camp registration is
now open. You can view all the information and the available weeks online by Clicking
Here. This is the same successful camp we run every year. The camp
introduces your child to the wonderful sport of rock climbing. Throughout the
week long session, participants learn the proper method of belaying in a safe
and controlled atmosphere. They will get to play fun and exciting games and
learn about all the aspects of the climbing world. On one of the days, the
campers climb outside at Great Falls National Park in Virginia (weather
permitting).
This year we are also running an advanced summer camp for
those who have taken our summer camp before or who have more climbing
experience. This camp requires that the participant be able to show competent
belaying skills. The advanced summer camp will teach the participants some of
the history of the sport of rock climbing, how to climb more efficiently, and
much, much more. Choose the camp that best suits your child's needs and sign up
today.
Fast Forward Schedule
Alexandria
• Fast
Forward 1 Wall Contact: May 5th Monday 7:30-9:30PM w/Kathy
• Fast Forward 1
Wall Contact: May 15th Thursday 8-10PM w/Dyane
• Fast Forward 2 Turning: May
5th Monday 7:30-9:30PM w/Wayne
• Fast Forward 2 Turning: May 15th Thursday
7-9PM w/T
• Fast Forward 3 Dynamic Movement: May 7th Wednesday 8-10PM
w/Rob
• Fast Forward 3 Dynamic Movement: May 3rd Saturday 11AM-1PM
w/Jacques
• Fast Forward 4 Intermediate Technique: May 8th Thursday
7:30-9:30PM w/Matt
• Fast Forward 5 Bouldering: Creative Use of the Feet: May
6th Tuesday 7:30-9:30PM w/Chris
• Sport Leading 1: May 6th Tuesday 8-10PM
w/Ian
Sterling
• Fast Forward 1 Wall Contact: May 6th
Tuesday 7:30-9:30PM w/Cole
• Fast Forward 2 Turning: May 20th Tuesday 7-9PM
w/Joe
• Fast Forward 3 Dynamic Movement: May 5th Monday 6:30-8:30PM
w/John
• Sport Leading 1: May 5th Monday 7-9PM w/Frank
Outdoor Schedule
Outdoor Basic
Skills
• May 3rd Saturday 8AM-4PM at Great Falls, VA
• May 17th
Saturday 8AM-4PM at Great Falls, VA
• May 31st Saturday 8AM-4PM at Great
Falls, VA
Top Rope Anchors Prep
• May 10th Saturday 8AM-4PM at
Great Falls, VA
• May 24th Saturday 8AM-4PM at Great Falls, VA
Top
Rope Anchor Systems 1
• May 4th Sunday 8AM-4PM at Great Falls, VA
•
May 18th Sunday 8AM-4PM at Great Falls, VA
Top Rope Anchor Systems
2
• May 11th Sunday 8AM-4PM at Great Falls, VA
• May 25th Sunday
8AM-4PM at Great Falls, VA
Contents
Membership Special
Dancing Mind Yoga
Holiday Hours
Help the Homeless
New River Rendezvous
Weddings
Summer Camp
Yoga Schedule
Fast Foward Schedule
Outdoor Schedule
Holiday Hours
Sportrock will be closed in observance of Memorial Day, May 26th.
Yoga Schedule
Alexandria
•
Mondays 7:00 P.M. w/Cheryl
• Tuesdays 7:45 P.M. w/Chuck
• Wednesdays 7:00
P.M. w/Tasha
• Thursdays 7:45P.M. w/Todd
Sterling
• Tuesdays
7:15 P.M. w/Wendy
• Thursdays 7:30 P.M. w/Wendy
